Do you sometimes feel stuck and unmotivated? Is there frustration or a lack of vision holding you back from your true potential? Then why not step into Spring with me and uncover your true potential? In this 45 minute QiFlow we will be connecting to the wood element to increase the amount of energy in your body. A happy Liver will ensure a smooth flow of Qi, help ease problems with digestion and menstruation. You will have bright eyes, a calm mind, clear thinking and feel energised. This flow will begin with a simple standing Qigong Flow followed by floor based Yoga stretches to target the Liver and Gall Bladder meridian. Let’s Feel the QiFlow.
This event is part of our online wellness festival. All of our events are being hosted via zoom and the link to access the session will be emailed to you after you have registered so please check you inbox. Please visit the organisers eventbrite profile to view more of the weeks events.
To contact the organiser please email firstname.lastname@example.org .
Facebook: Wellness Festival 2021
All of our events are FREE. However we would like to encourage anyone who is able to to donate to our fundraiser for the mental health charity, Mind. The organiser of the festival, Elsa Arnold, is taking on the national three peaks challenge this summer in aid of the amazing work that the charity does and she would be incredibly grateful for any support you are able to give. More information about her challenge can be found on her fundraising page here: https://uk.virginmoneygiving.com/ElsaArnold