Learn the basic Tai Chi skills improve your balance, calmness, and mental focus.
Movement is the key to maintaining mental and physical health.
This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements.
Even outwardly simple movement when practiced correctly promote organ health, lower body strength and mental focus.
Enjoy learning at home through our online lessons.
To book and for more information Visit https://www.eventbrite.com/e/begin-your-tai-chi-journey-an-introduction-to-essential-tai-chi-skills-tickets-121038039033
Upon registration, you will receive a link to sign and agree to the following consent form.